FIT FOR LIFE BASKETBALL PROGRAMME


FIT FOR LIFE BASKETBALL PROGRAMME

The Fit For Life BASKETBALLER Programme takes 12 weeks to complete. The participants are either part of the school / college teams or a chosen class or group within the educational institution. We aim to improve the key elements that are required to play basketball competitively. This is done through technical drills and match like scenarios, whilst also improving the fitness levels of all participants and increasing their stamina and endurance.

Upon completion of the program all participants will be awarded certificates and medals as a sign of their achievements and as a reward for their hard work and efforts. Individual participants will also be awarded trophies for consistently showing an exceptional attitude towards training and the desire to make continuous improvements.

We will signpost any participants that wish to continue on their journey in basketball to the appropriate clubs in their local area at both grass root and academy level.




0123456789001234567890cm

‘SLAM-DUNK’ SIMPLE!

DIAMETER OF A BASKETBALL HOOP

The diameter of a full sized basketball is half the diameter of a basketball hoop. The diameter of an official basketball hoop is 18 inches or 46cm, about an inch less than twice the diameter of the ball.

FIT FOR LIFE YOUTH

Enter your details below and someone will get in contact with you










GIVE US A CALL

0800 2236 791

EMAIL US

info@fitforlifeyouth.co.uk