We deliver personalised one to one coaching and training sessions to our clients that range from academy football players wanting to increase their fitness or certain aspects of their game, to those who enjoy the fitness elements of sports such as boxing, football and basketball. Some of our clients have expressed their main objective is to keep fit and learn new skills along way whilst having fun. We also work with young boxers on a one to one basis focusing on fine tuning specific areas of their technique and fitness.

    Each one to one package is tailormade for each individual client’s ability, needs, goals and targets.Each client’s progress is monitored over the duration of their training to allow reflection and analysis of their progression over time

If you would like more information please contact us and we would be happy to help assist you further.